Happy Friday, beautiful yogis!
This week’s playlist is one of my all time favourites. I have been speaking a lot over the last week about how important it is to abandon perfection in your yoga practice. Forget about what you think your shapes should look like and really start to embrace how they feel. Every body is different which means no two bodies will look exactly identical in a pose. Embrace the beautiful uniqueness that is your body. Let go of labels or judgment. When in doubt – breathe, love and flow it out. Enjoy this empowering, motivating and self-love inducing playlist. Happy listening!
“Will You Be There” by Michael Jackson
“Feeling Good” by Michael Buble
“You’ve Got the Love” by Florence and the Machine
“Eye of the Tiger” by Survivor
“Roar” by Katy Perry
“Brave” by Sara Bareilles
“Stronger” by Kelly Clarkson
“Strip Me” by Natasha Beddingfield
“Black As Night” by Nahko and Medicine for the People
“You Gotta Be” by Des’ree
“She” by Laura Mvula
“Close Your Eyes” by Meghan Trainor
“Beautiful Flower” by India.Arie
“Try” by Colbie Caillat
The Gift of Giving
Presents Presence ~ An Act of Gratitude
With the holidays fast approaching and my gratitude for this dream journey growing more and more each day, I have decided to put forward an offering for those of you in Ottawa. Over the next 12 days, I will be sharing posts on Instagram (@YogaWithCiara) and Facebook (my personal profile, as well as my page – Yoga With Ciara) for you to share and partake in.
I am so excited to announce that I am gifting the presence of yoga to 5 yogis in need of a little extra love and care this holiday season. Whether it is you in need of this blissful gift or someone who you think could use a little pick-me-up this holiday season, please feel free to follow, share and comment on all of these posts for a chance to give back (to yourself or someone else). I will be announcing those being gifted throughout the next 12 days (the 11th, 14th, 17th, 19th, 22nd).
Sending each and every one of you so much endless love!
Thank you for being a part of this journey with me! xo