Good Things Coming

Good evening love bugs, yogis and readers!

I will keep this short and sweet, for the sake of easy reading.

Partner / Acro Workshops

Captured by Aida Robbins Photography

We are back from Wanderlust and I am thrilled to share with you that Andrew and I have some partner yoga and acro yoga workshops coming up this fall at Pure Yoga Westboro. This will be the first time Andrew and I will be offering an acro-specific workshop at Pure Yoga Ottawa and we couldn’t be more excited. What’s the difference? Partner Yoga is incredibly beginner friendly and incorporates a standing asana practice with your partner that leads into bone stacking and an intro to flight. Acro Yoga is all levels friendly, requires some body awareness and encourages a deeper sense of trust ~ offering a light solo warm up that instantly leads into flying to new heights ~ front flying, back flying, acro vinyasa and acro therapeutics with thai massage. You really should check it out ~ it’s an absolute blast and guarantees a fun, light-hearted and laughter-filled evening.

Partner Yoga on Saturday, October 1st 7:00 to 9:00pm @ Pure Yoga Westboro
Acro Yoga on Saturday, November 12th 7:00 to 9:00pm @ Pure Yoga Westboro

New Classes

Captured by Mark Gustafsson. Leggings from Inner Fire. Shop online with “CiaraB” to save 15% off!

You will now be seeing me on Tuesday evenings at Pure Yoga Centretown on a weekly basis. I am very excited to announce a couple new classes on my schedule with Pure Yoga Ottawa:

7:30 to 8:30pm Pure Yin {started this week}
9:00 to 10:00pm Pure Flow by Candlelight {starting Tuesday, September 20th}

For those of you in the downtown area that weren’t already aware, I also teach on Thursday evenings at Pure Yoga’s new location at Bank and Sparks {71 Bank Street}:

6:45 to 7:45pm Pure Power 

See you on the mat! If you have any questions, comments or feedback, please always feel free to get in touch with me via email {}. xoxo


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